Ready to Break Free from Sugar?
Kickstart your journey with my FREE 5-Day Sugar Reset!
It’s self-paced, simple, and the perfect way to reset your habits and feel refreshed after the holidays.
Sugar cravings got you feeling off track? It’s time for a reset! Join our FREE 5-Day Sugar Reset and learn how to regain control of your cravings, boost your energy, and refresh your habits after the holiday season.
How Does It Work?
Daily guidance, accountability & healthy habit building.
Daily Guidance
Receive simple, actionable tips to help you cut back on added sugar and stay motivated
Healthy Habits
You’ll learn simple strategies to stay on track after the challenge and feel confident making better choices moving forward.
IT'S TOTALLY FREE!
Register for the FREE 5 Day Sugar Refresh
Watch your inbox for instructions on joining the FREE challenge! (Check you spam folder too!)
Meet Heather Jones
Nutrition & Fitness Coach for busy women
As a wife, mom to 5 and full time kindergarten teacher, I understand the busyness of the season.
Over the years, I’ve learned that eating well, moving with purpose, and making time for my spiritual wellness are central to being a better wife, mom, and, well...human.
As a NASM certified personal trainer and nutrition coach my goal for you is to feel better, move more, and live well.
